Alicia ParksJan 4, 20211 min readA few things I am now incorporating into my day to keep me grounded and present.The image above is a blend of organic homeopathic drops that are used to reduce stress, anxiety and irritability. I absolutely LOVE it!!...
Alicia ParksJan 4, 20211 min readHow to choose the Yoga type that’s right for youIt is very important to create a practice that is safe and beneficial. I believe that if you can Breathe you can do Yoga. It is more than...